Episode 176. Express Tip #88 Quick Wins and Yeses!

Annette Walter

April 6, 2022

As an entrepreneur and business owner, you had probably felt a little discouraged in your journey at some point. Oftentimes we might find ourselves having more unproductive weeks than we like, or sometimes we feel exhausted or in a rut. Here is my advice: give yourself some grace! It happens to everyone and it’s not the end of the world.

Today, I’ll like to share a quick approach to recover from those moments when you feel like you’re on a downhill spiral.

1. Think positive

I promise you, life is not over. Your business is not going down just because you had a bad week. Since our brains can easily get fixated on the negative things that happen to us, we need to practice positive thinking. Make a list of the things that went well that week and the things that did get done, even if there were just a couple. Refocus your brain with positive thinking.


2. Identify the quick wins and yeses

Once you feel the energy and the hit of dopamine behind those positive thoughts, check your to-do list and identify which are the quick wins. What emails can I quickly respond to? Maybe there is a meeting request I can schedule right away, or perhaps I can delegate some tasks within my team. Marking those items off your list will give you the energy boost to move forward and take steps in the right direction.


3. Move forward

One bad day or week does not define you. Turn over the page and keep going. Moving forward rather than catching up is the key. Now that you have a clear understanding of what needs to be done, pick what’s important now because there is a chance that the most impactful tasks today were not even on your to-do list last week.

Sometimes it’s just that snap of the finger that gets you in the right direction. Move past the negativity of an unproductive week into the possibilities of today. When you’re having those moments of doubt and discouragement, I want you to look for the quick wins and yeses and go after them. Complete them and gain your momentum back.

If you have not taken the Core Value Index, schedule a 20-minute free coaching session with me. You will get a copy of the CVI and I will go through it with you. You’ll learn things about yourself and the results will push you to work on the tasks that are in your zone of genius. Here’s the link to book your call

If you are interested in learning more about our programs, the Business Builder group, the Entrepreneur Empowerment Evolution group, or just want to say hello then please fill out the form in the link below and we will get in touch with you. 

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And as always, if you have any questions, you can email us directly at yourock@ievolveconsulting.com 

Keep evolving, entrepreneur! I see you, I get you, and I’m so proud of you. 

Want to learn about my programs? Check them out below!

We are currently enrolling for our mastermind groups!

I want to invite you to join our Mastermind Groups personally. I have two groups that run every other week with 90-minute sessions. They are compelling, and I would love for you to join us.

We also have our Business Builder Group for our newer, smaller revenue-size companies, male and female business owners. If you would like to know more, please reach out at yourock@ievolveconsulting.com. See you there! 


Don’t do this journey alone. It is crucial to surround yourself with a community of like-minded entrepreneurs. 

I’m grateful for this community and our most powerful platform, The Entrepreneur Evolution Empowerment Group. A group of rockstars entrepreneurs that are on the way to five million and 10 million dollars in revenue. We have accountability bi-weekly meetings where we go through topics of leadership, development, and tons of resources. These entrepreneurs are leaders and still growing, and I’m very proud of them. 


If you require a half-day/full-day intensive deep dive, foundational review of your business to fast track your growth and come out with a plan, you are in luck! Choose The Business Edit. ​

Email me at yourock@ievolveconsulting.com, book a session with me or join any of the programs above! ​ ​



About Annette Walter​

Much like Marcus Lemonis, host of CNBC’s “The Profit,” who lends his expertise to struggling businesses, Annette analyzes businesses, supports them with the right resources, and designs the plan they need to go from surviving to thriving.

Annette Walter has started, acquired, owned, and operated more than 15 companies in her lifetime. As a wife, mother of two young boys, and owner of a national company, Timber Industries, that was included on last year’s Inc. 5000 list, she can serve her true purpose and passion in coaching and consulting entrepreneurs through her business coaching company, iEvolve Consulting. Annette works with business owners across the globe in various industries to support their overall well-being, teams, and operations. As an operations expert and strategist, she works with business owners to help them identify organizational gaps and opportunities in their companies. She works with businesses to help make their finances, marketing efforts, technology solutions, and sales more efficient and effective.

If you would like to know more about iEvolve Consulting, visit: http://www.ievolveconsulting.com, or send an email to YouRock@iEvolveConsulting.com.

Purpose. Process. Propel.

Contact: YouRock@iEvolveConsulting.com